Metamorphosis Yoga LLC - I'm going to sit in easy seated pose and breath 3-5 rounds while holding each mudra and chanting the mantra sounds lam, vam, ram, yam, ham, aum, ang.
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Itai Perelman Nasich & Efrat Halevi - 7 Chakras Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM | TikTok
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